Iron Oak
Iron Oak · Mount Pleasant898 Humffray Street South, Mount Pleasant VIC 3350
Get directions0439 006 1100427 850 832ironoakaustralia@gmail.com
Open 24/7 for members
| Staffed hours | [PLACEHOLDER: Iron Oak staffed hours] |
|---|

Strength and weight loss
Strength and powerlifting · Weight loss and fitness
Alex holds a Bachelor of Exercise and Sports Science and is ESSA accredited. He has been through weight loss and strength training himself, and builds every program around the client's needs and preferences. He offers a free first consultation.
| 1:1 session | [PLACEHOLDER: length and price] |
|---|---|
| Packages | [PLACEHOLDER: packages and prices] |
| First session | Your first consultation is free. |
Sessions run at Iron Oak. [PLACEHOLDER: whether PT clients need a gym membership].
898 Humffray Street South, Mount Pleasant VIC 3350
Get directions0439 006 1100427 850 832ironoakaustralia@gmail.com
Open 24/7 for members
| Staffed hours | [PLACEHOLDER: Iron Oak staffed hours] |
|---|
[PLACEHOLDER: client review of Alex Trigg, with permission]
[PLACEHOLDER: first name] · Client review
[PLACEHOLDER: client review of Alex Trigg, with permission]
[PLACEHOLDER: first name] · Client review
Tell Alex what you want to work on and when suits you. Alex will get back to you to lock in a time.
Your first consultation is free.
[PLACEHOLDER: confirm bookings go straight to the trainer]

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Strength, body composition and mobility
Certifications in functional strength, conditioning and nutrition
From [PLACEHOLDER: price] a session

Mount Pleasant
Strength, movement and sport performance
[PLACEHOLDER: qualifications]
From [PLACEHOLDER: price] a session

Delacombe
Competition coaching and bodybuilding
Master Trainer
From [PLACEHOLDER: price] a session