Bodybuilding and general fitness
Bodybuilding and comp prep · Weight loss and fitness
Shaz has trained for more than 10 years, the last six with a bodybuilding focus, and has competed. Members know her for being friendly and encouraging.
| 1:1 session | [PLACEHOLDER: length and price] |
|---|---|
| Packages | [PLACEHOLDER: packages and prices] |
| First session | [PLACEHOLDER: first session offer] |
Sessions run at The Playground. [PLACEHOLDER: whether PT clients need a gym membership].
905A Latrobe Street, Delacombe VIC 3356
Get directions0493 116 148theplayground247@gmail.com
Open 24/7 for members
| Monday to Thursday | 9am to 12pm and 3pm to 7pm |
|---|---|
| Friday | 9am to 1pm |
| Saturday and Sunday | [PLACEHOLDER: weekend staffed hours] |
[PLACEHOLDER: client review of Shaz Longley, with permission]
[PLACEHOLDER: first name] · Client review
[PLACEHOLDER: client review of Shaz Longley, with permission]
[PLACEHOLDER: first name] · Client review
Tell Shaz what you want to work on and when suits you. Shaz will get back to you to lock in a time.
[PLACEHOLDER: first session offer]
[PLACEHOLDER: confirm bookings go straight to the trainer]
Mount Pleasant
Nutrition and fitness coaching
[PLACEHOLDER: qualifications]
From [PLACEHOLDER: price] a session
Delacombe
Bodybuilding, mindset and rehab
[PLACEHOLDER: qualifications]
From [PLACEHOLDER: price] a session
Delacombe
Competition coaching and bodybuilding
Master Trainer
From [PLACEHOLDER: price] a session
